I shop at Publix and their site offers a grocery list. Since I work mostly on my PC all day long, when I think of the things I need I add them to my list, which is stored on their website until I am ready to print. With this in mind I can compare the things I need with their specials for the week, sometimes even modify my list to accomodate some more affordable items..depending on those sale items featured.

Just a thought as I like the one prepared here by Madclckr too!
http://www.publix.com/MyGroceryList.do
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