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Make it Natural: Pumpkin Chocolate Cake
"Here’s the scoop on our healthy updates:
- Using whole wheat pastry flour in place of white flour increases the fiber, magnesium and manganese in this cake.
- Adding pumpkin bumps up the vitamin A, vitamin C, potassium, fiber, manganese, folate, thiamin, copper, vitamin B5, vitamin B6 and niacin.
- Chocolate and cocoa contain phytochemicals (plant compounds) called flavonoids that that help protect against free radical damage that can lead to disease in the body. Cocoa powder ranks the highest of the chocolate products to contain these antioxidants, followed by dark and milk chocolate. Cocoa powder is also lower in fat and sugar than most other chocolate products (especially milk chocolate)."
Recipe:
I haven't tried this yet, but it sounds delicious!
http://www.wholefoodsmarket.com/reci...?recipeId=2635
Full article:
http://blog.wholefoodsmarket.com/200...hocolate-cake/
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